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You are here: Home / Spiritual Disciplines / How Can 40 Days Renew and Refocus Your Heart?

February 13, 2018 ·

How Can 40 Days Renew and Refocus Your Heart?

Spiritual Disciplines

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Whether it's Lent or not, what could 40 days of intentional focus and prayer do for your heart? See how giving God your focus for 40 days can renew and refresh your heart.I never imagined what a difference 40 days could make. What one season of sacrifice could do to change my heart and strengthen my faith for the next step of my journey. How one practice for just over a month could form a lasting, life-giving habit.

Lent used to be a season of rules and restrictions to me. Days without meat, giving up all the good stuff, like sweets or coffee. Looking for any loopholes in the rules to sneak a bite of something yummy. I didn’t really understand why we did the things we did. What difference did it make if we ate steak or fish? How was that even relevant to faith?

Until God began to move in my heart and asked me to give him 40 days of refocus and renewal…

Whether it's Lent or not, what could 40 days of intentional focus and prayer do for your heart? See how giving God your focus for 40 days can renew and refresh your heart.Reprioritizing my time

The first year, God had been calling to begin stepping into a new career path. I’d been resistant because I didn’t have much time between family and my current job. As Lent approach, I felt God asking me to get up earlier in the mornings for this one season to begin working in this new area. Just for 40 days. Make this sacrifice of valuable sleep for an opportunity to allow God to work through me. Not only did he use that time to set in motion a new path in my life, but these early hours became a lasting habit that’s allowing me to transition.

Spiritual rebirth and renewal

The next year, I’d fully committed to this new path, but I’d become so focused on working in these early hours that I’d forgotten to spend that time with God. As Lent approached, I heard him whisper that he wanted more of me. He wanted my first 30 minutes – no work, no study; just time in scripture and prayer. It meant becoming more efficient at some tasks and cutting out others, but those 40 days were a time of spiritual rebirth and renewal. Even better, giving God my first 30 minutes has become a habit, a life-giving part of my day.

Shifting focus to see the world through God’s eyes

Another year, I became aware that my prayers had become very self-focused. I was working to discern the path ahead of me, but I felt God asking me to lay down those questions and shift my focus. For 40 days, he asked me to stop praying for myself. Instead, I focused all my prayers on other people. This wasn’t an easy practice, but a shift I desperately needed. As I turned my focus to others and stopped looking so hard for my own answers, the path before me began to come into focus.

Is God calling you to a season of refocus and renewal?

Lent has become a season of letting go of the thing I’m holding most tightly. 40 days to give God the first fruits of my time and focus, so I can become less of me and more of him. It’s a time of course-correction, getting my life refocused and rebalanced to follow where he leads. Shedding the bad habits I picked up through the year, so I can once again run the race unhindered.

Whether it’s Lent or any other time in the year, what difference could 40 days make in your life? Have you picked up any habits that distract you from God? What is God whispering to heart about where he wants a change in your life?

How can 40 days bring spiritual rebirth and renewal to your life?

Do you need a spiritual renewal in your life? Have you drifted from God, shifted your focus from him, picked up bad habits?

Will you consider giving the next 40 days to God? Make one sacrifice of your time and focus, giving him your best for just 40 days. Then, allow him to work through you, renewing and refocusing your heart.

How to make the most of your 40 days with God.

If you’re not sure what discipline God’s calling you to in these 40 days, start with prayer and scripture. If you aren’t hearing God in your life today, try spending more time in scripture. The Bible is God’s Living Word and one of the best places to connect with him.

Carve out 30 minutes each day and spend that time with God in scripture and in prayer. Not sure you can find 30 minutes of quiet time in your day? I promise it’s there – it just takes giving it a priority in your day.

Need help finding time in your day for prayer and developing a daily prayer habit? Try our 14-day study Firm Foundations for Prayer. Create a plan for daily prayer, explore the gift that prayer is for your life, and begin to build the foundations of a vibrant daily prayer habit.

Dive into God’s Word for 40 Days

If you’re looking for a guide through your 40 days to help you spend time in God’s Word and deepen your prayer experience, consider one of these prayer devotionals:

Praying The Lord’s Prayer

During this 40 day journey through the Lord’s Prayer, you’ll dive deep into each line of the prayer, learning to pray in more personal and profound ways. Over the course of eight weeks, you’ll pray through each line of the prayer, exploring various aspects of each. You’ll experience the Lord’s Prayer as never before, unlocking the power of this prayer and learning how to truly pray.

Click here to learn more about Praying The Lord’s Prayer study.

Praying the Lord's Prayer Course

Prepare Your Heart

Open your heart to more fully follow in God’s way through this Scripture-focused 40-day devotional. While designed to be a Lenten-season devotional, Prepare Your Heart can be used at any time of year. 

  • Explore deeper, more tangible prayers.
  • Dwell deeply in God’s Word for 40 days.
  • Open your heart to more closely follow in God’s plans for your life.
  • Shed bad habits, distractions, and sins as you explore confession, forgiveness, mercy, and redemption.

Prepare Your Heart is intended to be used with Anglican prayer beads, but you can also use this devotional without the beads. However, praying with Anglican prayer beads is a great way to bring more focus and depth to your prayers.

Click here to learn more about Prepare Your Heart.Prepare Your Heart 40-day Devotional

 

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Previous Post: « 12 Promises of God’s Faithfulness Through Prayer
Next Post: How The Power of Prayer Changes Your Heart [VIDEO] »

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Hi, I'm Kathryn! I'm glad you're here to journey with me! I'm just an ordinary girl following an extraordinary God, learning to seek God's possible in this world of impossible. Fueled by loads of coffee, I'm passionate about helping and encouraging you along this journey, too! Let's step forward together and learn practical ways to live into God's possible! Read More…

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